I can't help you, but I'm interested in the situation.
I have a 2016 MacBook Pro. When I use "Overall Quality > Auto-detect", the games chooses "High". Yes, "High". Turns out, High is too high. I usually run at Medium or Low, and experience significant performance issues from time to time.
I haven't tried BootCamp/Windows much yet. I have installed it on that partition. Like you, it's to try out multiplayer. So I'll see if I feel a difference between the two OS.