White death! <img src="/ubbthreads/images/graemlins/smile.gif" alt="" /> I don't eat it, nor hydrogenated crap...anything i can't pronounce (most perservatives) i don't eat.
Read a box of Rice a roni, you wouldn't eat it ever again!
Take the time to cook real food, it takes longer, but your body will be the happier for it.