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0 frogs
1 small egg white
30g icing sugar (sifted)
1 heaped teaspoon ground cinnamon
1 teaspoon rum flavouring
1 teaspoon green food colouring

Carefully take no frogs, and do not dry them. Whisk the egg white untill stiff. Gradually beat in most of the sugar using a wooden spoon. Sift in the cinnamon, add the rum flavouring and the colouring and stir untill well blended. Add enough of the remaining sugar to form a mixture that doesn't stick to the fingers when patted. Line a backing tray with greaseproof paper, roll the mixture into pea-sized balls, place them on the tray and leave to set for 8 hours. Take one whenever the world gets too much, or when the voices tell you to.

-- From Nanny Ogg's Cookbook by Terry Pratchett, Stephen Briggs, Tina Hannan and Paul Kidby.

Get better, Lews. Take a box of Kleenexes and a bunch of Terry Pratchett books, sit in a big couch and read. Drink tea with lemon and eat toffee.