@ Lady Rain -> Cleg has a great idea. if i'm not mistaken, meditation doesn't take hours or to be alone to do it. u have to create that environment in your head, not around u for it to happen. it can be around lunch time, or drive back from work, while installing stuff on computer etc. there are many ways of meditation. do find out which is right for u! <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />
Yes; in principle that's right. Just take the breakfast time (lunch time), for example. If you have a small park outside (don't know) with a bench, you could just sit there and close your eyes - and tell the internat timer to wake you up in ten minutes or so. <img src="/ubbthreads/images/graemlins/winkwink.gif" alt="" />
