Agreed with HandEFoot; better take care of your body if you want it to last long. <img src="/ubbthreads/images/graemlins/winkwink.gif" alt="" /> That doesn't mean to be very very strict to what we eat, though; in these cases you lose of the pleasure to eat. Just look at some people's lunches, it is quite... sad. Even with spices.
As you said earlier, the best is in moderation. But in diversity too. If you eat very much different things and obey to your hunger instead of your "taste to eat", everything goes well and you don't make concessions.
Yuuuum... pizza... pastas... fajitas... cheese... chocolate... <img src="/ubbthreads/images/graemlins/biggrin.gif" alt="" />