My suggestion would be to invest in "Shadow," if you have any skill points, use it and run like heck to either the Knight Shrine (over half-up from the bottom of the winding trail), or try to make it all the way out of Orobas Fjords (by continuing on the path).
If you have activated other shrines in Broken Valley, then you can activate & use Knight Shrine (Orobas Fjords) to return to Broken Valley until you get done what you're supposed to get done before venturing into Orobas Fjords. You basically need dragon form to get around the Orobas Fjords.
If Raze's & my suggestions don't work... then you may have to start a new game.
ALWAYS have more than one save game!! I don't know how many saves you get w/ Xbox (I play PC), but you get roughly 20-30 save slots w/ PC. I max them and then have to reuse saves I know I won't need any more.
Best wishes!
~~CierraShore
