There is a Snipping Tool built into Vista/7 for taking screenshots. I've used a program called PNGShot, but have not looked at anything else recently (a few I've seen mentioned, and may check out someday: Greenshot, Jing, Hypersnap, Gadwin PrintScreen and MWSnap).

You could also just hit the Print Screen button, exit or alt-tab out of the game, and paste the results into an image editor / viewer. IrfanView is (primarily) an image viewer, which can crop and do simple edits. Actually, wasn't the Windows Paint program updated a fair bit in Windows 7? If Paint will not let you save as jpg, etc, and you don't want to install anything, there are online photo editors.