Short rest takes an hour so a limit of rests per day is fair. Giving a penalty on resting to much is silly though. Dont do that. It would only punish players new to the genre and thats unfair.
The suggestion to require food items for a rest is fair. In dnd you havr to eat as well and even if its trivialized by things as create food or goodberry its still a part of dnd. And this way it could help to balance long rests!
Last edited by Demoulius; 12/10/20 04:09 PM.